Holistic & Transformative Coaching for Whole Person Wellness

Personal Coach using Psychotherapy techniques, Kinesiology, & Nutritional therapy


I help people, just like you, live a healthier, happier and more fulfilling life aligned to your core values and purpose

Work with me

I offer holistic & transformative health support that integrates systematic kinesiology, psychotherapy techniques,  nutritional therapy and coaching to support mental, emotional, and physical health.


Grounded in scientific research on the mind-body connection, this comprehensive method recognises the profound influence our mental and emotional states have on physical wellbeing—making it a powerful catalyst for lasting change.


I work with both adults and children, taking a meticulous approach to identifying and addressing the root causes of symptoms rather than simply managing them.

Things I can help with

I can support you to get to the root cause of symptoms that are holding you back from achieving your goals and living a life of fulfilment.

Gut Health

Imbalances in our gut can be caused by many things & impact lives significantly. I work to identify root causes of your problems & identify lasting changes to help you feel better forever.

Hormones

Whether you are experiencing bad periods, trying to conceive, have endometriosis, PCOS or suffering with menopause symptoms. I can support you to re balance hormones & build bespoke health plans

Neurodiversity

 I can support both  adults, children & teenagers find imbalances in the body and lifestyle factors that are causing adverse symptoms and build health plans to support.

My approach will look at you as a whole & systematically deep dive into areas that are going to have the most positive impact on your wellbeing.

01

Systematic kinesiology

Gentle muscle testing to identify imbalances in the body’s physical, chemical, emotional, and energetic systems. Combined with acupressure, lymphatic massage, and stress-release methods to help restore balance and the body’s natural ability to heal itself.

02

Psychotherapy based techniques & coaching

I use techniques to work through challenges and explore thoughts and feelings & understand patterns, process emotions, and develop healthier ways of coping. Through this guidance, we build resilience, improve relationships, and create positive changes.

03

Nutritional therapy & plans

Using food testing I will help you understand what foods are right for your specific body and needs. With tailored recommendations to support your body, improve energy & address specific health concerns. I provide specific nutrition plans when needed.

04

Exercise Therapy & plans

Looking at the whole body I support you with exercise guidance and plans tailored to suit your goals & health concerns & support your body.

Focused holistic care that clears symptoms and unlocks your best self.

Set an Appointment