To achieve your life goals and live the most fulfilling life possible I believe it is important to address all areas of our lifestyle, routines & health to uncover a new paradigm of living
- Physical health - aches pains etc
- Habits & habit breaking
- Routines
- Addiction
- Nutrition & food sensitivities
- Supplements
- Emotional triggers
- Past traumas
- Weight issues
- Stress problems
- Sleep problems
I bring together different disciplines for a truly holistic approach which leads you to achieving your specific goals and overall whole health.
- Systematic Kinesiology — gentle muscle testing to reveal imbalances and restore flow.
- Psychotherapy-informed Coaching — shift unhelpful patterns and build emotional resilience.
- Nutritional Therapy — personalised food and supplement plans to nourish your unique needs.
- Exercise Guidance — safe, tailored routines to support strength, mobility and long-term vitality.
Because every layer of health influences the next, we dig deep into each trigger point so you can live a fuller, more balanced life.